Psychic Help

Archive for the ‘Advice’ Category

Amethyst Healing Uses

The Amethyst crystal colour of purple and violet comes from iron particles found in the crystal. Amethyst corresponds to the (crown chakra) located at the top of the head which oversees the balance of the chakra system and higher spiritual growth.

In my experience Amethyst is a wonderful, gentle and helpful crystal. I would recommend anyone to have at least one piece of Amethyst if they are going to buy crystals for healing. It has a variety of uses which I will discuss in further detail below. It also is a lovely in colour which varies slightly from piece to piece. However it is a purple – violet colour.

Experiences I have had with Amethyst:

One day, a few years ago now I had a really bad headache and had to lie down on my bed, to see if I could rest in order to ease my headache. However resting was not working and I didn’t want to take any pain killers as I try to avoid in doing so. So I decided that I would use one of my tumbled pieces of Amethyst to soothe my headache, it’s just something I felt I should try. So after grabbing my tumbled piece of Amethyst I decided to lie on my bed and place the Amethyst piece on my forehead (where my third eye chakra is located). I left it there for about 3-5 minutes and then held it against each of my temples for again about 3-5 minutes each side. After which I had found my headache had dissipated and my head felt clear and lighter after a few more minutes my headache had practically disappered altogether.

Healing Uses:

It is the most useful all-purpose crystal to be used by crystal healers. It is a powerful and highly spiritual crystal.

  • Amethyst assists in quietening one’s mind
  • Aids in meditation
  • Aids in falling to sleep, or people that suffer from insomnia
  • Ideal for headaches
  • Brings calmness from harsh emotions
  • Encourages self control
  • Used for general healing
  • Aids in stimulation of intuition
  • Used for spiritual awareness and third eye chakra
  • Used for overall protection – such as psychic attack, protective when travelling and ideal for children that are being bullied or teased at school.

If you need a suggestion on what crystal you may benefit from please contact me and I can advise you on what I think may help with your current problems/issues your facing at present.

If you have any questions, queries or ideas/suggestions for my blog you can contact me by email at:

Using Crystals Intuitvley and for Healing

It has been a long time since I made my last post on my blog and I do apologise for that. I just have been very busy with my study and now organising to work for myself. I have decided that I want to take up blogging again and blog when I am able to. So make sure you follow my blog (by clicking the follow button). This will keep you up to date and inform you when I make a post on my blog.

I am going to start a new series of blog posts on Using Crystals Intuitvley and for Healing. This will cover different types of crystals I have used, my experiences with them, their healing properties and also I will research crystals for any of my readers that want to know about a particular crystal and make a post on that particular crystal. Which will also include what my experiences have been if I have used that crystal before.

If you have any questions, queries or ideas/suggestions for my blog you can contact me by using the contact form below or email me at:

Ouija Boards and Seances

A modern ouija board plus planchette

Ouija Board (The Dangers)

This blog post is not about how to use ouija boards, or how to conduct seances. As I don’t agree in the practice of this. This blog post is about the dangers of using an ouija board and conducting seances.

Ouija boards are also known as:

  • Spirit boards
  • Angel boards

Anything that is used to contact the ouija board like these listed.

The oujia board is used to contact entities in the spirit world, however some people don’t know this but it opens a portal to the other side. This is where the danger lies, you are opening a portal to let spirit through. The closest spirit realm is of those of the lower levels (negative entities). The entity you make contact with may lie to you, pretending to be someone who they are not. In any case once you have started you have opened a portal, and there is no going back from it.

This is my opinion. Those of them that say they know what they are doing, and know how to close and control the entity don’t know what they are in for or what they may unleash. I don’t think it matters whether you protect yourself, use spells, objects or symbols for protection. The reason is that your intention is to open this portal and make contact with an entity. This pushes aside all the protection you have, making you vulnerable. Those of you that really have no idea of the spirit world and how things work are in more danger and more vulnerable, as you have no idea what to expect. The ouija board or seances aren’t games, to be played at a sleepover or at Halloween. They are dangerous, and it’s something you have no control over.

If you would like to contact me, or have questions or need advice, email me:

Spirit Communication

An early model wall mounted telephone, in the ...

Communication with spirit, can be like an old phone. It's hard to understand, but not impossible.

Spirits don’t communicate exactly like we do, they can but not always. Which can make it a little more complicated, but not impossible, to interpret what they are saying to you. It requires energy to communicate with the living. A lot of people experience spirit communication as they are falling asleep or when the are asleep. When relaxing before nodding off your state of awareness changes, making it a lot easier for spirit to communicate than during the day. I’m not saying during the day it’s not possible for spirit to communicate with you. I’m just saying it’s a lot easier. So when nodding off you may hear a voice that’s not your own, and can’t be explained. The voice could be internal or external. Being internal can be thoughts or words in your head, that aren’t your own. When sleeping spirit can also enter your dreams, and show you in dreams what they are trying to communicate. Some dreams are very clear, or others take time to decipher as they are more symbolic. Whatever the case, trust your intuition and follow what you think it may be. With practice and learning what the symbols mean to you, you will become to know what spirit is trying to tell you. You may want to keep a journal of your dreams and the symbols that you have deciphered or the one’s you haven’t, so you can start recognising patterns. You can also include in your journal the other senses that you are aware of, as there are many other ways for spirit to communicate. Such as smells, taste, sounds, thoughts, symbols or signs.

During the day spirit can also communicate, to those of us that extend our awareness. Like when we sleep, you can use all five senses. As spirit communication doesn’t have to be words or thoughts. It’s easier sometimes just to give a smell or a taste to a person. It may be your grandmothers favourite perfume, that you all of sudden you smell. She just want’s to let you know she is around, and watching over you.

Also spirit communicate with songs you may hear a song on the radio that may have been your uncles favourite song or something you enjoyed together. Other times it’s spirit giving you a message, and you can search for the lyrics and read them, sometimes being able to get a phrase or message that you really needed to hear.

So all you have to do is extend your awareness around you and take more notice of what’s going on around you.

If you need further help, advice or have questions please contact me:

Spirit Guides

Spirit Guide

Spirit Guides

Spirit guides are little like a supervisor they observe and guide you through your life. Spirit guides never take over your life and direct it where it needs to be, or intervene unless given permission to do so. They act on the universal law of free will, you must ask to receive intervention. You just have to say what your problem is and ask if they could help, support and guide you. Your spirit guides will then guide you in the most beneficial way, they know exactly what you need and how the best way of going to get it. When reaching out to your guides you may hear, feel or see them, it doesn’t really matter how you sense them as long as you notice them. Names aren’t important, names will come later when you have bridged the gap of communication and have strengthened you relationship with your guides. As you have noticed I have been saying “guides” in this blog post. That’s because we have more than one guide, but have at least one main guide. Your guides can change as you grow up or they can no longer help with your life goals, and other guides are appointed to you. So that you can learn and experience what this guide has to offer. Your main guide will stay with you until you pass away, and even then they will help you to cross over to the other side.

Connecting with your Guides:

To connect with your guides you need to mediate daily and if you can and is possible try to do it around the same time of the day. Before mediating to meet your guides you need to visualise and explore the place where you want to meet them. This could be a room, place, field, garden etc. It doesn’t matter what it is, it’s just a place where you can go to communicate with your guide. So the first thing is to do is spend about a month or longer on finding your place to communicate with your guide. Remember not to communicate with spirit at this time. If you find spirit in your place, ask them to leave. Let them know it’s not the time or place to be at the moment.

After you have explored and got to known your place, this may take a month or longer everyone is different. Just don’t rush it there is no time on when you should find your place. You should be able to get there with ease and see clearly, it just takes practice and determination. So once you have found your place then the next step is asking your main guide to come forward. Don’t ask your other guides to come just yet, as you want to keep it simple and easy. When you have met your main guide start communicating with him or her. You should also keep a journal of your experience for each time, so you will see your progress and see how far you have come. Ask them questions they should only know, later when you’ve built your relationship up if your guide hasn’t already done so ask for their name. Don’t make one up, just let it naturally come to you. You may hear or see it, you may get this some other way like a sign or symbol during the day.

Once you have built your relationship up with your main guide, you can ask another guide to come forward and get to know them. Then so on and so on, until there is no more guides to meet. You may only meet your main guide, as they the one you are going to work with closely. Later you will want to set a time for each day for when it’s possible to communicate with your guides. Try to do it at the same time each day. If you can’t try to do it as close as possible to the time you set. When your connection to your guides is strong they will be able to come through during the day, to give you some guidance, message or advice. You don’t have to say anything just be thankful and thank them later when it’s a more convenient time.

If you need further help, advice or have questions please contact me:

Stay tuned for Spirit Communication.

Importance of Meditation


It’s important to meditate when your developing your psychic abilities, because it opens yourself up. It allows you to be responsive to the guidance and messages that you receive for yourself or others. There are many ways to meditate and you can listen to music or listen to nothing. You can close your eyes, you can leave them open. Below I will talk about 2 different ways of mediating and how to meditate using those methods:

Closed Eyed with Music:

To start mediating using this method you must choose some music that is peaceful, relaxing or is specifically for mediation. When you first try this you may want to listen to the music before to make sure you’ll like it, and it won’t disturb you during your meditative state. Once you have your music, next is to choose a quiet place to sit or lie down whatever is most comfortable. Just make sure you don’t fall asleep when lying down. Once lying down or sitting and your comfortable turn the music on and close your eye, start breathing deeply in and out and try to slow your breathing down. While doing this let all you muscles relax and start to become heavier and heavier. When you are at a relaxed state concentrate on a place that you enjoy, you can even create this imagine yourself there. In time you will get better and better at visualising this and it won’t take as much time to do. This will become your happy place and later it this is where you will be able to meet your guides later on and will be explained in a further blog post.

Closed Eyed without Music:

To start mediating using this method you must find some where that is quiet and comfortable. When you have found some where quiet and comfortable, you can sit or lie down during mediation. Just be aware some people fall asleep when they are mediating, so you may want to sit. I would recommend do what ever is comfortable and see how you go first. Firstly close your eyes when sitting or lying down, start breathing deeply in and out try to slow your breathing down.  While doing this let all you muscles relax and start to become heavier and heavier. When you are at a relaxed state concentrate on a place that you enjoy, you can even create this imagine yourself there. In time you will get better and better at visualising this and it won’t take as much time to do. This will become your happy place and later it this is where you will be able to meet your guides later on and will be explained in a further blog post.

If you need further help, advice or have questions please contact me:

Dealing with Negative Energy

Polski: Kadzidełko English: Incense stick

You can also get sage incense sticks, as well as smudge sticks.

Dealing with negative energies can be a difficult process, in this information sheet I will be talking about:

  • Different types of Negative energies
  • Psychic Attack
  • Spirit Attachments
  • Protecting and Preventing negative energies
  • Clearing/cleansing negative energies

Different types of negative energies:

What I’m talking about is where the energy originated from. This can be hard to determine where it comes from, but not impossible. You may feel it in a room; it may be person or spirit. This is not as important, the important thing is to deal with it or protect/prevent you from experiencing such energies.

Psychic Attack:

Psychic attack is where negative energies are pushed into another’s energetic bodies eg aura. Psychic attack can be from the living or those who have passed. This is where they feed off your energy and form a type of attachment. You will feel drained or being drained, they may be dumping all their emotions on to you, that of what they can’t deal with. You may feel heavy or heavier than you have in the past, these all can be symptoms. There are more symptoms than that, but thought I would keep it small, as this is quite a broad subject but an important one at that.

Spirit Attachments:

Spirit can and will form attachments, not all spirit will. But some will try to use your energy, drain it, interfere with it etc. This can be stressful and tiring and shouldn’t be allowed. This can impact your life and have physical effects on your body, in turn it will weaken your aura and it will become easier to drain or interfere with your energy. You must take action once you first notice any negative energies, psychic attack or spirit attachment.

There are many ways to prevent and protect you from such energies listed above. For this reason I will list some methods you can try to, that I have used myself. You must feel comfortable in using the method or methods you choose and feel that it’s working for you, everyone is different and therefore can try different methods until they find one that will suit you.


Preventing these energies can be easy but not always, it takes dedication and persistence. One easy way to stop these energies is to use a “white sage” smudge stick or incense stick; these can be purchased at most new age shops. All you do is light the end until smoking and blow the end out. Move the smudge stick through the building, house or place required. Move the stick everywhere and don’t miss any area, get right in the corners. Corners are really important. The corners are where the negative energy holds it’s self. While doing it you can say a prayer or ask that all negative energy be taken away with the smoke. When finished dab the smoking end into a heat proof plate or dirt, this will stop it from continuing to burn. You may want to have your windows open when doing so, because the smoke can be quite strong for some people.

Also using protection around yourself when around these negative energies can stop you from picking up these energies. The exercise I am about to give you won’t take long to do. Once you have been doing it for about a month or more it will get easier, as everything gets easier with practice.

Another technique is the white light method. Find somewhere in the house a quiet place where you won’t be disturbed. Sit on a chair or the side of the bed or something similar. Close your eyes and imagine roots growing from your feet that go into the ground, growing deeper and deeper. Then imagine a light coming from above your head and slowly travelling down your body, through each of the seven chakras, until it reaches your feet. Then make that light go into the ground and travel down the buried roots. Imagine any negative energy from your body travelling down your body into the roots in the ground and coming out the ends, and releasing them to the ground. Then imagine positive energy, and thought travelling up toward your head until it reaches just above your head. Making sure not to add any negative energies or thoughts. Once done make sure you close or put protection in place on each chakra. Then slowly become more and more aware of what’s around you, and then slowly open your eyes and take some deep breaths.


The “white sage” can be used to cleanse and clear negative energy. Refer to above direction for using white sage, for cleansing. Cleansing’s can be done on objects, persons, rooms etc.

If you need further help or advice please contact me:

Boundaries with Spirit

English: Field boundaries

Boundaries are not separation, its understanding.

If you’re not good with saying NO, then you will have to start learning. Spirit doesn’t take a break they don’t need to sleep, to eat, to rest or have a break. Therefore when working with spirit you need to set boundaries and let spirit know what is and isn’t acceptable. No one can make a list of things that you don’t accept for yourself, you have to make your own. There are some things you should factor in when making this list. Like when it’s OK to communicate, be around you, how they contact you or how spirit can get your attention.

The following list is a guide in what you may need to add or factor in when making the rules for spirit. For you to set the boundaries and have the space you need:

  1. No negative entities and/or energies etc
  2. No communication during the time you sleep
  3. Make a time for spirit to communicate (this should be around the same time every day)
  4. Say NO when you have a feeling or spirit is trying to tell you something. Let them know when your time for communication is.
  5. Sleep is important and you must set boundaries especially for this area. Waking up early in the morning has to stop.
How to Set the Boundaries with Spirit:
All you have to do to set the boundaries is say them out aloud or in your head or write them down etc. I prefer to say them out aloud or write them down, you can add to your boundaries later if something becomes a problem or circumstances change. So don’t worry if you can’t think of every circumstance or forget to add something, to your boundaries. The most important thing is to believe that this will work, and that it will be taken seriously. You must show confidence and persistence. At the beginning it may not be easy, but stick with it and don’t give up. When you have succeeded it will be worth it. You will get the odd few spirits try to bend the rules from time to time, just remind them that this isn’t acceptable, and they must stop. Be firm if you need to.

Dealing with Psychic Insight

Third eye

6th Chakra or also known as Third Eye chakra.

This post is about people who have just discovered or are just starting in exploring their psychic abilities. I use the term psychic which covers all abilities, including mediumship. Some times when we just start out it can be so much and so hard to deal with, it’s different for everyone. Some may deal with it better than others it just depends on how you look at it and what type of psychic abilities you have. When I was first starting out I didn’t even consider myself as psychic, I just wanted to explore the idea and also learn about the different abilities. I found over time the more I learnt the more I came to realise that I may be psychic. I mean I had seen spirit before when I was a little child, I just couldn’t remember it much only remembered when I was about 10 years old, and seeing my first memorable spirit. So for all those people who are out there and don’t know where to turn, look no further. I am here to help in any way I can, I don’t claim to know everything but I will try my best to give you advice or answers to your situations or questions.

Dealing with too much:

When starting off with psychic insight including mediumship or just discovering you have psychic insight. Some may have problems dealing with the information received and may even be getting too much from their psychic insight. How to deal with the information is by no means easy, but necessary to continue with your psychic insight. Especially if you want to use it professionally. Having too much psychic insight can weigh you down, make you feel depressed, make you have a lack of energy and can even cause people to distant from others and certain places. This all is because they can’t deal with the information or it is just too much to process. How one learns to deal with their psychic insight take practice and determination. One way to do this is to learn how to close your self off. Also let me make it clear you can’t block out everything all together as some things may be important, but you can manage your psychic insight better when you learn how to close off. At the start it will be hard, but it is possible. There is no time limit everyone will be different on the time it will take them to learn to do this affectively. Some people can deal with it some can’t, it depends on you. We all need to take some space from psychic insight at some stage or have boundaries.

Exercise 1

Closing off:

Closing off can be possible but like I said above it takes practice and determination to get the full effect. You can do this exercise at any time of the day, but it is best to do it before you go out for the day. Especially when you first start doing this exercise, as you want to focus and concentrate on the exercise and not getting disturbed.

  1. Find a nice quiet place in the house.
  2. Sit or lay whatever is most comfortable and is easier to focus and concentrate on the exercise.
  3. You should ground yourself before you do this when starting off as well because you will not have done grounding before and you don’t want to use your own energy and then have a lack of energy for the day. (Refer down the page for grounding exercise.)
  4. Close your eyes and imagine the energy coming from your feet from deep within the ground. (Just like grounding, you can also visualise the colour of what you perceive the Earths core energy as.)
  5. With that energy make it come right up to the top of your head.
  6. Focus on making a shield of energy.
  7. You don’t have to cover all of yourself at the start, but can if you feel more comfortable. I would suggest to start at your stomach.
  8. As soon as you are visualising this you can grow the shield of energy out to cover your whole body.
  9. Then start making it wider and extending it out but not too far. No more than half a metre. (You will find the most comfortable size for you and the most affective as everyone is different.)
  10. If needed you can make more layers to your shield to strengthen your shield. (No more than 5 layers.)

Once you have closed off do not focus on something like why? And start looking for answers that could be answered from your psychic insight. As this will open you up again and you’ll have to start all over again with the exercise. Also when you are too focussed on something with your psychic insight and you don’t want to be or it’s inappropriate to do so, to help you could try focussing on something to distract yourself. Like with something you enjoy or will take your mind of it as you’ll probably forget, this is usually only helps short-term depending.

Processing Psychic Insight:

When you have gotten some information through your psychic insight you don’t need to analyse it too much. You may spend a few minutes like 1 -3 minutes looking at it. But then move on as you’ll get caught up on it and won’t be able to let it go, the longer you go without letting it go the harder it will be when you decide you want to let it go. Good thing to get in the habit of doing is keeping a journal with all your psychic insight and date it and you could even time it if it’s repetitive to see if it’s at the same time of day/night. The reason for dating it is that it may not be important now but when you come back to that particular date, it may make sense or have come true. Also to help make it a rule to yourself to try to not read anyone without their permission, don’t worry if it accidentally happens just keep it to your self and let it go. Also don’t doubt your self when you get information through you psychic insight, yes you may be wrong but the point is trusting yourself even if you’re wrong. As the future is not set in stone and we can change it by doing something else that will alter the future, however at times you will receive information from you psychic insight, which will happen when they do something that will alter their future and you will be right. When you doubt your self you can block further psychic insight information to come through or will get wrong or mixed information. So just stick with trusting what you get through your psychic insight and remember you can’t be 100% right all the time.

Grounding Exercise:

  1. Look deep within to the Earths core. What colour is it? No colour is wrong it’s what you perceive it to be.
  2. Next grow roots from your feet that go deep within the ground.
  3. Imagine the Earths core energy go up the roots and through your body, if there seems to be a blockage push through with the energy.
  4. Let it continue to flow for 5-10 minutes.
  5. If you feel there are any energies that need to be removed while doing this, imagine them being pushed down to your feet and out your feet into the Earths core where they can be recycled.

I want to hear from some of you, questions or feedback. If you need further help or advice please contact me:

Stay tuned for Boundaries with Spirit.


Root Chakra Designs

Root chakra associated with grounding. Located at the base of your spine.

How do you ground yourself? 

This is one of the ways I ground myself, and probably one of the quickest and easiest way I know. Depending on how ungrounded you are, you may want to extend the time to 15-20 minutes. I wouldn’t probably do it any longer, but that just my opinion. I find this is and easy amount of time to achieve. You should ground at least once a day, and you will get better and better with practice. You may even find you don’t need to ground as long, to become grounded.

  1. Look deep within to the Earths core. (What colour is it? No colour is wrong it’s what you perceive it to be.)
  2. Next grow roots from your feet that go deep within the ground.
  3. Imagine the Earths core energy go up the roots and through your body, if there seems to be a blockage push through with the energy.
  4. Let it continue to flow for 5-10 minutes.
  5. If you feel there are any energies that need to be removed while doing this, imagine them being pushed down to your feet and out your feet into the Earths core where they can be recycled.

Also gardening is very grounding, and I have heard of people hugging trees or sitting next to one.

If you need further help or advice please contact me:

Stay tuned for Dealing with Psychic Insight.

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