Why should we ground and what can we benefit from grounding ourselves?
Grounding ourselves is important especially when working with psychic abilities. It helps us stay focussed and centred through out the day. If we are focussed and centred it is easier to work with our psychic abilities, as we can focus better. Just having your bare feet on the ground, will leave you feeling good, and in a better state of mind. It can help you relax and unwind from a day, and release all the negative energy and stress from the day.
When we are ungrounded you can feel:
- Light headed
- Almost a floaty feeling (of yourself)
- Lack of energy
- Trouble focussing
- Forgetting things
- Lower back pain
When you are grounded you will feel:
- Good memory
- Steady energy through the day
- Clear head
- Feeling comfortable in your own skin
Stay tuned for Grounding.