Psychic Help

Archive for November, 2011


Root Chakra Designs

Root chakra associated with grounding. Located at the base of your spine.

How do you ground yourself? 

This is one of the ways I ground myself, and probably one of the quickest and easiest way I know. Depending on how ungrounded you are, you may want to extend the time to 15-20 minutes. I wouldn’t probably do it any longer, but that just my opinion. I find this is and easy amount of time to achieve. You should ground at least once a day, and you will get better and better with practice. You may even find you don’t need to ground as long, to become grounded.

  1. Look deep within to the Earths core. (What colour is it? No colour is wrong it’s what you perceive it to be.)
  2. Next grow roots from your feet that go deep within the ground.
  3. Imagine the Earths core energy go up the roots and through your body, if there seems to be a blockage push through with the energy.
  4. Let it continue to flow for 5-10 minutes.
  5. If you feel there are any energies that need to be removed while doing this, imagine them being pushed down to your feet and out your feet into the Earths core where they can be recycled.

Also gardening is very grounding, and I have heard of people hugging trees or sitting next to one.

If you need further help or advice please contact me:

Stay tuned for Dealing with Psychic Insight.

Importance of Grounding

Healthy feet of an 11-year-old girl who regula...

Grounding outside

Why should we ground and what can we benefit from grounding ourselves?

Grounding ourselves is important especially when working with psychic abilities. It helps us stay focussed and centred through out the day. If we are focussed and centred it is easier to work with our psychic abilities, as we can focus better. Just having your bare feet on the ground, will leave you feeling good, and in a better state of mind. It can help you relax and unwind from a day, and release all the negative energy and stress from the day.

When we are ungrounded you can feel:

  • Light headed
  • Almost a floaty feeling (of yourself)
  • Lack of energy
  • Trouble focussing
  • Forgetting things
  • Unbalanced
  • Lower back pain

When you are grounded you will feel:

  • Good memory
  • Focus
  • Steady energy through the day
  • Purpose
  • Clear head
  • Feeling comfortable in your own skin
If you need further help or advice please contact me:

Stay tuned for Grounding.

Psychic Shielding

The famous Celtic shield found at Battersea.

Psychic Shielding is made of energy.

What is psychic shielding and how do you use psychic shielding?

Psychic shielding is another form of protection, it is similar to psychic protection. However psychic shielding, can be used for shielding yourself from spirit. You could use psychic shielding, when spirit is around, and it’s not an appropriate time to communicate.  Psychic shielding doesn’t block spirit out all together, and doesn’t get rid of them. It more so makes them step back away from you so they aren’t too close (dampens the connection).

I use this at times when I am in bed, and am not feeling up to having spirit so close to me, and disturbing my sleep. You can also ask them to step back. There are times in our life when they are desperate to communicate, and it’s not an appropriate time. This is when psychic shielding comes into play, also later I will get to the topic of boundaries, and how to set boundaries with spirit and your psychic abilities. This is how I use psychic shielding, but I’m sure there other uses for psychic shielding.

Using Psychic Shielding:

Psychic shielding is what it is, it’s a shield. Psychic shielding is made up of energy.

  1.  Imagine a barrier of some kind. (To make it easier you can use the white light.)
  2. Imagine this barrier in front of you.
  3. You can move it, extend it where it suits you.
  4. You may want to shield a door, window or yourself, so spirit can’t come through.

To shift spirit out of a room, you can start from the far corner. While extending it through the room (making sure to cover the room with the shield and not leaving any spaces), and imagining spirit is moving with it. Then when you have reached the doorway, you can leave your shield up there. You should ask spirit to move out of the room or step back, and give you space first. I just find it’s the polite thing to do.

If you need further help or advice please contact me:

Stay tuned for Importance of Grounding.

Psychic Protection

Siddhasana, Yoga Asana, adept's or perfect pos...

Chakra Positions

How to use psychic protection.

White Light:

  1. Find somewhere in the house a quiet place where you won’t be disturbed.
  2. Sit on a chair or on the side of the bed or something similar, close your eyes and imagine roots growing from your feet, that go into the ground, growing deeper and deeper.
  3. Then imagine a white light coming from above your head and slowly travelling down your body, through each of the seven chakras, until it reaches your feet.
  4. Then make the white light go into the ground and travel down the buried roots.
  5. Imagine any negative energy from your body travelling down your body, out through the roots in the ground.
  6. Then imagine positive energy and thought travelling up your body. Making sure not to add any negative energies or thoughts. (Other wise you will have to start all over again).
  7. Once you have done that imagine the white light surrounding you and protecting you from any negative energies. Don’t just imagine it believe it.

You can replace the white light with a colour. The main thing is doing the above steps, you don’t want to block everything out only lower, negative energies.


You can use different crystals for protection, but I recommend using a form of protection such as above with the crystals. I myself carry and use black tourmaline, clear quartz and Tibetan quartz. There are many others that can be used and for different purposes. I wear a black tourmaline necklace and carry in my pocket the rest. It is important to touch your crystals through out the day to get the full affect. I have heard of people putting them in there socks. So the crystals are close to them and their receiving the full affect.

You will get better and better at protection exercise, and it won’t take as long each time. I recommend at least doing this once a day, you can do this just as you wake up and just before you go to bed.

If you need further help or advice please contact me:

Stay tuned for Psychic Shielding.

The Importance of Protection

Anyone can learn psychic protection. Why is important to learn psychic protection you ask?

Archangel Michael, Bentley Common

Archangel Michael, Angel of protection

Psychic protection is important because unfortunately there are lower, negative energies and people. Ever had that feeling of being drained, lack of energy or just feel like something is out to get you. Feeling like this could be symptoms of psychic attack or being drained by psychic vampires.

Let get this clear psychic vampires aren’t after blood, they are after your energy hence feeling drained and/or lack of energy. Depending on the degree of psychic attack or being drained by psychic vampires, this can start to affect you physically. This is why it is important to use a form of psychic protection, to protect yourself, your energy and space.

When working as a medium or with spirit you must also use a form of protection, because not all spirit are good for us. They may not mean to, but spirit can affect your energy. You need to also protect yourself from negative spirits from becoming attached, draining or affecting your energy.

I’m not typing this blog post to scare you from psychic work. Just informing you of the risks and responsibility. If you have a spirit attachment or experiencing any of the above it can be stopped so don’t worry.


Stay tuned for Psychic Protection

My Story

Facebook logo

Where I found like minded people!

This blog post is about what I have experienced, how I found that I was psychic and how I was led down the path of developing this further. Even though we are always developing and learning new things each day.

I didn’t really find out that I was psychic until after I had bought  my first pack of Angel cards, I don’t remember what made me purchase them but I did. I started using them during a bit of a rough patch of my life. After my rough patch I decided to look on Facebook to see whether there was anyone else that used cards. Well to my amazement I found quite a few groups, I decided to follow some and interact with the groups where I could. I can’t remember when my first reading was, but I know it happened via Facebook message. When I received feedback from my first reading I was surprised to see that I got quite a few things accurate. I decided to do a few more just to see if it was a fluke and after each reading I gave, the feedback that I received was that I was accurate. Of course I got a few things wrong, but each time I heard positive feedback that just made me more determined in giving readings.

However I was using a form of protection and was aware of the risks of reading people. Not to frighten anyone of from accepting their psychic or coming to terms with it. But I was careful not to connect with negative energies or being drained. I then decided to take a break from doing readings and just really focus on developing and learning more and more about how psychics work and what it means to be psychic. I then came to discover that I was definitely a psychic not only that but a  clairvoyant. I can also do other things but this is my main strengths. I never knew there were so many psychic abilities and that you could have more than one ability.

I was told by a psychic that I was clairvoyant and this confirmed this to me further, I mean I knew I was a clairvoyant but it’s always nice to hear that confirmation. Now here I am trying to help, support and give advice to who ever I can.

I have seen spirits many times through my life, when I was younger I didn’t understand it and thought everyone could see what I could. I also have a form of communication with spirit. I now know that some people can see what I see, and those people who can’t see don’t understand it fully or it  can be hard to accept. I’m not saying that this is all people as there are some people out there that accept it, and know a little bit about psychics.

I’m not bothered really with people who don’t believe or think I’m nuts as I know what I see and I will not force it on people. I do have problems when people try to have a go at me for it, or run me down as this is how I am, take it or leave it. I shouldn’t have to change how I am, I have the right to be me and so does everyone else. I accept that we can’t all accept or understand each other, but we should at the least get on with one another. Sorry this is running a little off topic, but I think it’s important to mention.

Don’t forget to send me some feedback or let me know what you want to see on this blog relating to psychic topics or something that can be linked in. Also if you have questions or need advice drop me a message:

Stay tuned for The importance of Protection.

A bit about me! (My First Blog)

Journey - First Step

I will take the steps with you!

My name is Ben and this is my first time blogging. I want to be totally honest with you I am nervous about starting a blog and it’s taking me for ever to pluck up the courage to post this first blog post. I have decided to start blogging, because I feel a need to share my experiences and what I have learnt relating to the subject of psychic and/or other related topics. I also feel strongly that teens and others need a way of getting support, as not everyone can find support. They may even fear letting people know that they are psychic. I want to let you know that it is OK to be psychic.

I will have posts that will cover different topics about the world of psychics and other things that link in with these topics. My blog posts will start off with simple information and advice and then will go on to other topics that may not be as well-known. I hope to blog at least once a week, but I know some weeks I will be unable to, and I am sorry about that. This blog will only be as successful as the viewers that interact and follow my blog posts and also give me suggestions on what you want to see.

I am here to help anyone that would like help that is psychic or needs some advice. I will talk to anyone without any judgement and you can be a teenager, adult or an elder. My focus however will be with teens.

I will try to answer all your questions as best as I can. I don’t claim to be an expert on everything. I have however had experiences, that may help with your questions. If you have any questions or you would like to submit a response, if you would like me to cover something in a blog post or just have questions, or just want someone to talk to contact me at: I will listen and reply as soon as I possibly can.

If your under the age of 18 please ask your parents before contacting me or interacting. I am not responsible for minors or anyone following my blog posts or interacting with them. I will not tolerate bad behaviour or people judging others, neither should anyone else. I am open-minded about a lot of things and I would like you to all keep an open mind. When using the term “psychic” in my blog posts this covers all different types of psychic abilities.

Also if anyone has some feedback about my blog post feel free to send me an email. Constructive criticism only please, and anything you like about my blog post don’t  forget to mention.

Susie Lindau's Wild Ride

Come for Adventure. Stay for the Ride!


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